Healthy Kids, Happy Mums


November 7th, 7pm – 9pm | Nourish Pod Cafe, Hamilton

Do you struggle for ideas of what to take to a potluck or shared lunch?

Something healthy, easy and that everyone will enjoy?
I know I often do!

You’ve done your best to feed your family healthy food throughout the year but during Term 4 when you’ve got school events, prize giving’s, Christmas parties and endless BBQ’s often a healthy lunchbox or family meal is the last thing on your mind.

You worry about your kids diving in to the huge amounts of Christmas cookies and sausage rolls on offer at the shared lunch, but don’t have the time to think of anything else to take along.

Lets Change That Together

I’m co-hosting a workshop with my friend Jazzman Nelson of Jazzman Nelson Kitchen Studios

Where we’ll share with you some really easy dishes you can whip up, and also look at what you can put into the summer lunch box for your kids.

Everyone needs to eat, all the time (damn it!) so we need to find ways to make the wholesome stuff achievable in our busy modern lives.
It’s totally doable sister. Let us show you how.

Nutrition. Support. Education. Inspiration.

This workshop will include:

  •  A demonstration of several quick and easy summer lunchbox fillers (that your kid will eat!).
  • An overview of the essential nutrients your kids need to thrive during the school day.
  • A demonstration of several easy plates you can whip up at short notice for a shared lunch or potluck dinner.
  • Why life seems to have become so complicated for us busy mums and what you can do about it.

We’ll end by sharing some very simple daily practices that will help you to remain energised and happy throughout this busy season.

Our intention is that everybody leaves with simple, achievable and delicious food ideas that fit into busy lives and with fussy families.

Join our workshop – Register now

Join Jazz Nelson Kitchen Studio, and Healthy Wealthy Wonderful with Tiffany Matthews for an evening of encouragement and inspiration at the gorgeous Nourish Pod Café, Hamilton on November 7th.

5 + 10 =

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