'Healthy Body' Related Posts

War On Candy This Halloween

Halloween is my kind of holiday because I LOVE dressing up, and I LOVE chocolate. While it's awesome to celebrate with treats now and then, it can be very easy to go overboard during Halloween because there is just so much dang sugar around! Here are some of my...

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Crock Pot Chilli

My mum brought us a huge slow cooker for our wedding. I am not sure how many grandchildren she was expecting, but this thing could feed an army! Since then I've used it quite a few times on a Sunday before we've gone off to church as it's nice to not spend all...

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How I Gained Weight Eating Healthy Food

I had a bit of an eye opening experience last month that I wanted to share with you tonight. You see, in August I travelled with my family to the USA. We were there for three and a half weeks and for the majority of that time I ate chocolate covered pomegranate balls...

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Paleo Chocolate Raspberry Ganache Cake

What a mouthful! Just like it's name this cake is definitely a lot to take in. It's moist, rich, chocolatey and the best part is it's not loaded up with sugars and refined carbohydrates. I found the recipe through the Merrymaker sisters, foodies from Australia....

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Raw Snickers Bars

Snickers bars are my favorite chocolate bar. When I was teaching, I would allow students to hand in assignments late IF they brought me a snickers. I collected quite a few in my 5 years. I was so happy to find a raw snickers bar recipe that actually worked and wasn't...

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My Health Hero

This month is Health Literacy Month, and a few days ago I was approached by Oscar Insurance to be a part of their health campaign. I had never heard of Oscar before so I did a bit of research on the company, and have found them to be pretty dang awesome with a very...

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Broccoli Soup- The Yummy Kind

This recipe came from Dr Libby's Brilliant Brassica Soup. I have adapted it slightly to suit my taste buds and it is delicious! What I love about this meal is it includes a whole heap of greens that are full of antioxidants. It's also such great value for money, so a...

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I can’t believe they’re not doughnuts!

My mum is famous in our hood for making doughnuts. When family visit from out of town, or oversea's it's the first thing they will ask her to make. I have to admit they are pretty dang good, I mean who doesn't like heated sweet bread dipped in a sugary glaze hmmm....

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Paleo Banana Carrot Muffins

These muffins are perfect for morning or afternoon tea. I found the recipe on Paleo newbie and they come out super moist and are exactly the same every time I've baked them. Just remember to add the wet ingredients to the dry ones before placing in the oven! ( I...

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Is it possible to have a HEALTHY kids party?

I LOVE parties. What I don't love so much are all the sugary treats that are usually served at parties. I have very little self control when I see chocolate ( which is why I try not to have any at home- out of sight out of mind) so when I head to a party and they have...

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5 Things To Do With Chia Seeds

I love chia seeds. I remember the first time I heard about them being a super food I went straight to google and spent hours reading and you-tubing. I watched a 15 minute video of a man who claimed to have lost 20 pounds simply by adding chia seeds to his diet, read...

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Sweet Pea Fish Pie

This sweet pea fish pie is the perfect family dinner during winter. It's filling, affordable and yummy! The thing I love most about this pie is that it's full of veggies but they are mostly frozen so you don't have to worry about having fresh produce on hand and works...

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