by Tiffany | Feb 23, 2015 | Health, Healthy Body, USANA
My health journey has been long, and interesting. I won’t bore you with all the details, but in summary for a large part of my life my weight has been up and down. In university I lost a ton of weight by exercising 24/7 and limiting my caloric intake. I ran 40...
by Tiffany | Sep 18, 2014 | Journal, USANA, Wealthy Mind
When I started my USANA business my life was suddenly filled with opportunities to meet gobs of very influential people, and last month I was ecstatic to have the chance hear Tony Robbins live at our convention. Ever since Shallow Hal came out i’ve always wanted...
by Tiffany | May 27, 2014 | Good Food, Healthy Body, Recipes, USANA
If you are on my Instagram, Facebook page or Twitter you will know that I am constantly raving about how yummy my smoothies are! But what do I actually put in them? To start with, I always use USANA Nutrimeal as my base. They come in three flavors: Chocolate,...
by Tiffany | Apr 5, 2014 | Healthy Body, Journal, USANA
The 30 Day Beach Bum Challenge came to a close earlier this week. For those who are not familiar with what I am talking about the beach bum is a transformational program that was designed to help women love themselves enough to rock their fitness, nutrition and self...
by Tiffany | Jun 23, 2013 | Health, Healthy Body, Ramblings, USANA
Last September I completed the USANA Reset program, which completely changed my life. Now, if you know me I can be very skeptical about these types of things.. and if you don’t know me, why are you reading my blog? haha just kidding. The reason I was skeptical...
