by Tiffany | Nov 23, 2015 | Good Food, Healthy Body, Recipes
This is a recipe given to me by my mother in law. She says: I like to make this pesto in the Spring when I have a glut of broad beans/ fava beans in my garden. At other times of year it works just as well with frozen beans. Prep Time: 5 Mins Cook Time: 2...
by Tiffany | Oct 31, 2015 | Good Food, Healthy Body, Recipes
This is definitely one of our favourite family dinners. It’s not as fast as some of the other meals I share, and there are some pretty finicky bits, like making sure the sweet potato skin stays in tact- but it’s well worth the trouble! Ingredients 2 sweet...
by Tiffany | Oct 27, 2015 | Good Food, Recipes, Sweet Treats
I know you might be wondering why anyone would want to eat a healthy brownie, when you can eat a rich, fudge-y, chocolatey normal one? My question is WHAT IF a healthy brownie could be rich, fudge-y and chocolatey? Try these babies and let me know how you get on....
by Tiffany | Sep 24, 2015 | Good Food, Recipes
I don’t know about you but once I’m home from the gym I am ravenous! I’m always looking for fast, filling and healthy options post workout. One of my go to favourites are eggs. Eggs are highly nutritious and have loads of protein. Whether you...
by Tiffany | Jun 10, 2015 | Healthy Body, Recipes, Sweet Treats
Tribe Member Recipe: Kim Easterbrook Say hello to our beautiful tribe member Kimmy. By day Kim works as a Primary School teacher in Central Auckland, and by night she builds her dreams working with the Healthy Wealthy Tribe to educate people about true health. Kim...
by Tiffany | Jun 3, 2015 | Good Food, Healthy Body, Recipes
When you need a quick, refreshing salad that will fill you up this one definitely hits the spot. Recipe by Annabel Langbein and adjusted by me. Makes: Enough for 2 people What you need: – 3 big handfuls or cups of baby spinach – 1 just ripe...
