by Tiffany | Nov 14, 2017 | Good Food, Health, Uncategorized
Since going raw for 30 days so many people have messaged to ask “How did you do it!” and “How could you AFFORD it!?” How we managed mentally all the other good stuff will come in a later post. What I wanted to share today is a response to...
by Tiffany | Nov 5, 2017 | Good Food, Health, Healthy Body, Ramblings
Let’s talk Halloween. I’ve noticed over the past couple of years it’s really grown in popularity in New Zealand which is great. We are a family that loves to dress up, so attending a Halloween themed party or event is right up our alley. What I...
by Tiffany | Nov 23, 2015 | Good Food, Healthy Body, Recipes
This is a recipe given to me by my mother in law. She says: I like to make this pesto in the Spring when I have a glut of broad beans/ fava beans in my garden. At other times of year it works just as well with frozen beans. Prep Time: 5 Mins Cook Time: 2 mins...
by Tiffany | Oct 31, 2015 | Good Food, Healthy Body, Recipes
This is definitely one of our favourite family dinners. It’s not as fast as some of the other meals I share, and there are some pretty finicky bits, like making sure the sweet potato skin stays in tact- but it’s well worth the trouble! Ingredients 2 sweet...
by Tiffany | Oct 27, 2015 | Good Food, Recipes, Sweet Treats
I know you might be wondering why anyone would want to eat a healthy brownie, when you can eat a rich, fudge-y, chocolatey normal one? My question is WHAT IF a healthy brownie could be rich, fudge-y and chocolatey? Try these babies and let me know how you get on....
by Tiffany | Sep 24, 2015 | Good Food, Recipes
I don’t know about you but once I’m home from the gym I am ravenous! I’m always looking for fast, filling and healthy options post workout. One of my go to favourites are eggs. Eggs are highly nutritious and have loads of protein. Whether you eat...
