Healthy Wealthy Wonderful Blog
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4 Simple Steps To Stop Emotional Eating
Let’s be honest. My relationship with food has not always been healthy. I’m a live to eat kinda gal and instead of eating only when hungry, there have been many times when I have used food as a reward, a punishment, a distraction, for comfort or even when feeling...
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Pear, Walnut & Haloumi Salad
When you need a quick, refreshing salad that will fill you up this one definitely hits the spot. Recipe by Annabel Langbein and adjusted by me. Makes: Enough for 2 people What you need: - 3 big handfuls or cups of baby spinach - 1 just ripe pear - 4 Tbsp...
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The Best Advice I’ve Received As A Mother
Nearly two years ago I became a Mummy for the first time and I developed another level of respect for women (and men) around the globe who hold this job down each and every day. I’ll tell ya, it’s a wild ride. Raising a child alone or with a partner may be a labour of...
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ANZAC Bikkies
I wasn't planning on baking any ANZAC cookies this year, however, I'm not having the best weekend so baking was definitely in order! This recipe comes from the 21 Day Marvellous Lunch Box Makeover E book, created by my gorgeous friend over at Wicked Wellbeing. They...
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Raw Chocolate Peanut Butter Cups
These Peanut Butter cups were created by accident. This morning I actually woke up with the idea of making a healthy easter egg but realised I didn't have any egg moulds. It turns out they are pretty hard to find an quite costly if i'm only using them once a year. As...
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What The Laundry Taught Me About Marriage
A few nights ago I went to bed annoyed with my husband. Want to know what he did that was so outrageously offensive? Let me replay it for you. My hubby was working on his computer and I was watching The NZ Bachelor on demand. During the episode the bachelor took one...
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Gluten Free Double Choc Chip Cookies
My beautiful friend Jazzman from Jazzman Nelson Kitchen Studio posted some drool worthy chocolate chip cookies on her Instagram page this week. Unfortunately I had none of the ingredients needed to make them, and I'm not one for waiting so I decided to come up with my...
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Coconut Flour Pancakes
This recipe for coconut flour pancakes is delicious and perfect for when you're feeling like pancakes in a pinch. It only uses four ingredients and will only take about 10 minutes from start to finish. Enjoy! Serves 1 Ingredients: 1 Tbsp Coconut Flour 2 Eggs 1 Large...
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Glowing Green Smoothie
When I first heard about Green Smoothies I was very unwilling to try one. I mean it's leafy green vegetables in a juice. Even on a good day I sometimes struggle to eat all my veggies, and the only reference I had to vegetable juice was that horrible tomato concoction...
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Home Made Peanut Butter
There is one item in our pantry that we go through in a flash- and that's peanut butter. I could literally eat it by the jar full ( But I wont. I promise. Unless i'm really sad, then I might). I tell no word of a lie when I say we go through about a jar a week. When...
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How Eating Low GI Will Help You lose Weight
My health journey has been long, and interesting. I won't bore you with all the details, but in summary for a large part of my life my weight has been up and down. In university I lost a ton of weight by exercising 24/7 and limiting my caloric intake. I ran 40 minutes...
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Crispy Haloumi Salad with Roasted Pumpkin & Lemon Coriander Dressing
This is one of my favourite salads. It belongs to Chelsea Winter and is just so simple and delicious. I love the saltiness of the cheese combined with the sweetness of the grapes and the crunch of the pine nuts. Delish! Makes 4 servings. Ingredients 1 x 180g block...
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