Healthy Wealthy Wonderful Blog
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10 Super Smoothies You Must Try
I love breakfast, and I hate to say it but if you regularly skip breakfast you are sabotaging your body. Not only does it cause your metabolism to slow down, and make you want to eat the entire pantry later in the day - it also makes you an emotional wreck! While you...
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Broad Bean Pesto
This is a recipe given to me by my mother in law. She says: I like to make this pesto in the Spring when I have a glut of broad beans/ fava beans in my garden. At other times of year it works just as well with frozen beans. Prep Time: 5 Mins Cook Time: 2...
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Comparison – The Hamburglar Of Happiness
Picture this – You are busting your gut at the gym, grunting with your 5 kilo dumbbell, working reallllyyy hard to get in shape. Beads of sweat run down your face, which looks like a sweltering tomato but you feel so good about yourself. You are totally rocking this...
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Stuffed Sweet Potato
This is definitely one of our favourite family dinners. It's not as fast as some of the other meals I share, and there are some pretty finicky bits, like making sure the sweet potato skin stays in tact- but it's well worth the trouble! Ingredients 2 sweet potatoes 1/2...
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Black Bean Brownies
I know you might be wondering why anyone would want to eat a healthy brownie, when you can eat a rich, fudge-y, chocolatey normal one? My question is WHAT IF a healthy brownie could be rich, fudge-y and chocolatey? Try these babies and let me know how you get on....
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Five Love Languages- Which One Is Yours?
Over the weekend my husband and I celebrated our sixth wedding anniversary. Before our big day I was gifted the book “ The 5 Love Languages” by Dr Gary Chapman, which has been a real help to getting through these past six years. If you’ve not read it, and without...
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My Working Vacation That Was Totally Productive
If you pop by his blog on the regular, you’ll know that I am all about blending “ work” and “pleasure” so it’s not surprise that this weekend I took a mini Work- cation to Lake Rotoma. I was pleasntly surprised at the amount of work I achieved, without wifi or phone...
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Thirty Before Thirty
In exactly three months I will turn 30. I'd like to say I'm not thinking about it, but It's been on my mind all year! When I was 26 I wrote a list of 30 things I was most definitely going to do before I turned 30. I made a list of trips I wanted to take, challenges...
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Easy Baked Eggs
I don't know about you but once I'm home from the gym I am ravenous! I'm always looking for fast, filling and healthy options post workout. One of my go to favourites are eggs. Eggs are highly nutritious and have loads of protein. Whether you eat them...
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Shower Like James Bond
I’ve started doing something really weird in the shower. And no it’s not peeing. Although, lets not pretend you’ve never done that before, amiright? I’m talking about taking a cold shower either entirely, or ending your shower with cold. Some people refer to it as the...
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Dr Libby, Dr Oz and Six Things You Should Know
You may have noticed that i've been very quiet on Social Media lately, and for good reason! I've just returned from a phenomenal week of connecting with some of the biggest minds in the health and business world. You see, every year my product partner USANA Health...
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Tribe Recipe: Raspberry Mango Smoothie
Tribe Member Recipe: Kim Easterbrook Say hello to our beautiful tribe member Kimmy. By day Kim works as a Primary School teacher in Central Auckland, and by night she builds her dreams working with the Healthy Wealthy Tribe to educate people about true health. Kim...
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